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Healthy Living 178 results
Not only does Virginia Githiri, Ph.D., hold four degrees and teach at Indiana University, she’s also a certified Wellness Coach, life strategist, motivational speaker, social media influencer, and the founder and owner of PopKorn Kernels with a Twist. | Photo by Shannon Livengood

Virginia Githiri, Ph.D., Entrepreneur, Wellness Coach, Life Strategist, and More
Shannon Livengood
Not only does Virginia Githiri, Ph.D., hold four degrees and teach at Indiana University, she’s also an entrepreneur, certified Wellness Coach, life strategist, motivational speaker, and social media influencer. She has also written, recorded, and produced gospel music. Shannon Livengood shows us even more in her profile of the founder of PopKorn Kernels with a Twist. Click here to read about Dr. Githiri.
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Bloomington and Monroe County lack sufficient housing, and the reasons are complex, writes Steve Hinnefeld. In his in-depth report on housing, he finds our community struggling with supply, stability, and subsidies, while the deeper housing issues are overlapping and intertwined. | Photo by Jason Vest

Deep Dive: Struggling with Housing Supply, Stability, and Subsidies, Part 1 WFHB and Limestone Post Investigate
Steve Hinnefeld
This article on local housing issues is our first in a series, called “Deep Dive: WFHB & Limestone Post Investigate,” a collaboration between WFHB Community Radio and Limestone Post, made possible by a grant from the Community Foundation of Bloomington and Monroe County. This is part 1 of 2 in journalist Steve Hinnefeld’s report on housing. Click here to read the article and learn more about Deep Dive.
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Alvin H. Rosenfeld is a professor of English and Jewish Studies; the Irving M. Glazer Chair, Jewish Studies; and the director of the Institute for the Study of Contemporary Antisemitism. | Photo by Gale Nichols

Times of Israel Podcast with IU Prof. Alvin Rosenfeld ‘Antisemitism is now a form of entertainment — and that’s new’
Amanda Borschel-Dan
Prof. Alvin H. Rosenfeld is the founder and director of the Institute for the Study of Contemporary Antisemitism at Indiana University. On a recent trip to Jerusalem, he was interviewed on a podcast by Amanda Borschel-Dan, an IU alumna who is now deputy editor at The Times of Israel. Among other topics, they discussed how antisemitism is now “a form of entertainment.” Click here to hear the podcast and read the transcript.
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Above is the main control center for Midcontinent Independent System Operator (MISO), in Carmel, Indiana. MISO is an independent, nonprofit organization that manages the generation and transmission of high-voltage electricity across 15 U.S. states and the Canadian province of Manitoba. Most of Indiana’s electric power comes from MISO. | Courtesy photo

Climate Solutions for Great Lakes Power Grid Include Better Planning, Transmission Advocates say electric grid operators need to update their planning process to better prepare for extreme weather that is becoming more common, and that more transmission lines can help lessen the risk of blackouts. 
Kathiann M. Kowalski
Advocates say electric grid operators in the Great Lakes region need to update their planning process to better prepare for extreme weather that is becoming more common, and that more transmission lines can help lessen the risk of blackouts. This report is part of a collaborative series from several publications examining climate resilience across the Great Lakes region. Click here to read the article.
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Many people go their entire lives knowing little about their relatives’ childhoods and formative experiences. | Photo by Westend61/Getty Images

Anthropologist’s Tips for Digging Into Your Relatives’ Past Over the Holidays, Try Talking to Your Relatives Like an Anthropologist
Elizabeth Keating
Anthropologist Elizabeth Keating was close with her parents. Yet after they passed away, she had many questions she wished she had asked. Keating has used her scholarly training to write a guide for how to question family members about their past. You could use Keating’s tips during the holidays for getting to know your family members even better. | Click here for Keating’s tips!
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Kathryn Moyle, Ph.D., a dementia advocate for the Dementia Australia Research Foundation, has written a response to Rebecca Hill’s article “The Long Goodbye: Living with Alzheimer’s Disease,” published recently in Limestone Post. What particularly resonates with Kathryn, she writes, is how loved ones with dementia lose their identity. | Photo via Hippopx

Guest Column: Response to ‘The Long Goodbye: Living with Alzheimer’s Disease’
Kathryn Moyle
Kathryn Moyle, Ph.D., a dementia advocate for the the Dementia Australia Research Foundation, has written a response to Rebecca Hill’s article “The Long Goodbye: Living with Alzheimer’s Disease,” published recently in Limestone Post. Rebecca’s reporting on treatment, research, and other aspects of the disease were pertinent, but none resonates as much, Kathryn writes, as how loved ones lose their identity. Click here for more on Living with Alzheimer’s.
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For this year’s “Sense of Place” project, students in Rachel Bahr’s English 11 class at the Academy of Science and Entrepreneurship created 18 videos that reveal how our community has “countless places that people can identify with, each holding a different story,” writes student Lilly Laudeman. The videos also “capture our sense of place,” she says, and they record “why these places mattered so much to us.” Above, a screenshot from Violet Melvin’s video.

‘Sense of Place’ 2022 by Students at Academy of Science and Entrepreneurship
Academy of Science and Entrepreneurship English 11
Limestone Post is proud to present the 2022 “Sense of Place” project by Rachel Bahr’s English 11 class at the Academy of Science and Entrepreneurship. “From the students who talked about the local teen space downtown to our local college campuses,” writes student Lilly Laudeman, “we’ve created these videos that invite you into our special places.” Click here to discover their “Sense of Place.”
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“She looked me in the eye and wouldn’t let go of my hand.” For most patients with Alzheimer’s disease and their caregivers, it’s the long goodbye that is the hardest, writes Rebecca Hill. With no cure, not enough trained medical professionals, and an aging population, the U.S. appears unprepared to handle the disease in the coming years. | Illustration by Christian Bowden

The Long Goodbye: Living with Alzheimer’s Disease
Rebecca Hill, Christian Bowden
No cure. Not enough doctors, nurses, or trained caregivers. Years of research wasted. With an aging population, the U.S. appears unprepared to handle patients with Alzheimer’s disease in the coming years. Rebecca Hill looks at the issue, including diagnosis, treatment options, living with Alzheimer’s disease, and moving toward a more “dementia-friendly place.” Click here for an in-depth reading of Alzheimer’s.
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The process of conducting elections has become a focal point for misinformation. AP Photo/Ross D. Franklin

Experts Grade Social Media Companies on Midterm Misinformation
Dam Hee Kim, Anjana Susarla, and Scott J. Shackelford
The 2022 midterm election season is prime time for misinformation and disinformation on social media. Three social media experts, including Scott Shackelford, professor of Business Law and Ethics at Indiana University, evaluate Facebook, TikTok, Twitter, and YouTube on their ability to handle the problem. This article first appeared in The Conversation and is republished with permission. Click here to see who got a failing grade.
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Writer Ruthie Cohen says Crystal Orly’s Ekah Yoga studio, pre-pandemic, was a community destination, with live music events, pot luck gatherings, a community garden, family nights, and kids’ activities. “Post-lockdown has been less rosy,” says Ruthie. But Ekah is hosting a Halloween-themed “Spooktacular Event” to bring the community back. (l-r) Yoga teachers Sarah Peters, Ruthie Cohen, and Marci Becker. | Courtesy photo

Stirring the Pot: The Little Yoga Studio That Could
Ruthie Cohen
Limestone Post columnist Ruthie Cohen says Crystal Orly’s Ekah Yoga studio, pre-pandemic, was a community destination, with live music events, pot luck gatherings, a community garden, family nights, and kids’ activities. “Post-lockdown has been less rosy,” says Ruthie. But Ekah is hosting a Halloween-themed event to bring the community back. Click here to read Ruthie’s article.
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From May to August 2022, the U.S. went from zero to more than 15,000 cases of monkeypox, a viral disease that has been declared a public health emergency by the U.S. Department of Health and Human Services. While vaccines exist, supplies are limited, as city, county, and IU health officials prepare for monkeypox cases. | Source: Indiana Department of Health

Monroe County, IU Preparing for Mpox Virus
Rebecca Hill
Since May, the U.S. has gone from zero to more than 15,000 cases of monkeypox, a viral disease that has been declared a public health emergency by the U.S. Department of Health and Human Services. While vaccines exist, writes Rebecca Hill, supplies are limited, as local health officials prepare for the virus. Click here to read about what’s being done.
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