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Healthy Living 178 results
Feeling idle in the post-holiday lull? Writer and LP editor Dason Anderson has compiled a list of 12 happenings to get you out and about this winter season. Indoors, outdoors, alone or with friends, there’s something to do for everyone until spring comes again. | Photo by Tim Gouw, Pexels

Beat the Cold with These 12 Winter Events
Dason Anderson
Feeling idle in the post-holiday lull? Writer and LP editor Dason Anderson has compiled a list of 12 happenings to get you out and about this winter season. Indoors, outdoors, alone or with friends, there’s something to do for everyone until spring comes again. Click here to read the full story.
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In response to the presidential inauguration, a group of folks in Bloomington channeled their energy into Inaugurate the Revolution as an act of resistance to the incoming administration. Event organizers curated panels for the one-day conference in order to unite the community in a day of activism and engagement. The event culminated in a rally at the packed Buskirk-Chumley Theater (pictured). At the beginning of 2017, we asked a few of the panelists to put together stories showing many of the issues people in our town are working on — and what you can do to help out. | Limestone Post

LP’s Top Stories of 2017 Show Depth, Diversity of Local Interests
Lynae Sowinski
The top stories posted by Limestone Post in 2017 show our readers are looking for in-depth, meaningful coverage on a variety of topics. As LP Editorial Director Lynae Sowinski points out in her annual editorial roundup, this “shows our readers — and the B-town community at large — want to be informed, active, and engaged.” Click here to read the full story.
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Image courtesy of Natasha Komoda at Femmeography

A New Year’s Resolution: Living Body Positive
Jennifer Pacenza
“Body positivity” is a philosophy, a movement, and, perhaps most of all, a commitment to how one looks at their body. Looking ahead to 2018, writer Jennifer Pacenza considered past resolutions, which ultimately made her feel worse about herself. But with the help of others in Bloomington, she has resolved to be more body positive. Click here to read the full story.
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Writer Allison Yates talks to several local literati to find out what they’re reading now. Judging from the books they’ve covered, Bloomington is a literary haven. | olegdudko / 123RF Stock Photo

Local Book Lovers Share Their Current Reads
Allison Yates
People read books for many reasons, and a highly literate community like ours has voracious readers. Writer Allison Yates spoke to just nine local literati, and she discovered people are reading books that help them to reflect inwardly, learn about (or escape!) the outside world, stay informed, and investigate the past. Click here to read the full story.
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One in seven Hoosiers is food insecure. Food donations to local food banks are critical, but the effort is more like treating a symptom than finding a cure, says writer Erin Hollinden. | Limestone Post

Guest Column: Food or Another Need? A Choice Way Too Common
Erin Hollinden
Too many people in our community have to choose between paying for food and some other need — utilities, transportation, medical care, or even housing. Food donations are critical, but the effort is more like treating a symptom than finding a cure, says writer Erin Hollinden, who spoke to local food-insecurity experts for this story. Click here to read the full story.
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Writer Michelle Gottschlich says literacy operates on the question, “Does my level of reading and comprehension empower me?” She shows us several ways people in our community are being empowered, such as by using the Monroe County Public Library Bookmobile (pictured here). | Photo by Michelle Gottschlich

Beyond Reading, Adult Literacy Is Survival
Michelle Gottschlich
Literacy is survival. It’s a housing application, a citizenship test, health insurance, a job that can support a family. Writer Michelle Gottschlich says literacy operates on the question, “Does my level of reading and comprehension empower me?” She shows us several groups helping to break down the barriers to literacy — and empowering people in our community. Click here to read the full story.
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Health educator and certified Ayurvedic practitioner Kristin Londergan’s roasted root veggies and red lentil dal with cabbage, rice, and millet. | Photo by Ruthie Cohen

Stirring the Pot: Ayurveda, a Holistic Feast
Ruthie Cohen
LP columnist Ruthie Cohen stirs up Ayurveda-inspired recipes from health educator Kristin Londergan. A 5,000-year-old holistic physical and spiritual practice, Ayurveda is meant to bring balance into one’s life. Ruthie says the food is “a feast for the eyes, a boon for your gut, a balm for your spirit.” Click here to read the full story.
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Where once there was a trailhead near Crooked Creek Road on the Tecumseh Trail, Matt Flaherty encountered logging equipment and a trail in ruin. | Courtesy photo

Resistance to the DNR’s Logging of Yellowwood
Limestone Post
Several diverse groups have mobilized in recent months to oppose logging in Yellowwood State Forest. The resistance comes to a head this week, as forest advocates, including hundreds of scientists, are asking Gov. Eric Holcomb to call off the plan to cut down trees in Yellowwood’s backcountry and old-growth forest areas. Click here for the full story and how to get involved.
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The Lake Monroe watershed — the land and creeks that drain into the lake — includes parts of five counties. Friends of Lake Monroe are safeguarding the lake — along with our drinking water and the plants, fish, and wildlife — from the effects of runoff and logging. | Photo by Lynae Sowinski

Logging, Runoff in 5 Counties Threaten Health of Lake Monroe
Susan M. Brackney
The Lake Monroe watershed — the land and creeks that drain into the lake — includes parts of five counties. Writer Susan M. Brackney looks at a group of “friends” who are safeguarding the lake — along with our drinking water and the plants, fish, and wildlife of Lake Monroe — from the effects of runoff and logging. Click here to read the full story.
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Since the 2016 election, few people concerned about climate change thought they could have meaningful discussions with climate-science deniers. But members of Citizen’s Climate Lobby (CCL) believe their efforts have even encouraged some congressional Republicans to consider a solution to the issue. | Photo by Lynae Sowinski

Guest Column: Changing Minds on Climate Change Is Possible
Erin Hollinden
Since the 2016 election, few people concerned about climate change thought they could have meaningful discussions with climate-science deniers. But members of Citizens' Climate Lobby (CCL) believe their efforts have even encouraged some congressional Republicans to consider a solution to the issue. In this guest column, writer and CCL activist Erin Hollinden explains how. Click here to read the full story.
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A tricolored bat is one of ten species of bats found in Indiana. Southern Indiana has some of the country’s largest roosting places for Indiana bats. But these Hoosier mammals face many threats to their survival. | Illustration by April McKay

Bats! Hoosier Neighbors Deserve ‘Respect and Admiration’
April McKay
Southern Indiana has some of the country’s largest roosting places for Indiana bats. But these Hoosier mammals face many threats. Writer and bat fan April McKay gives us an in-depth look at these wondrous creatures, and how to help secure their survival — such as attending the Indiana Bat Festival. Click here to read the full story.
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Leah Rose Hagen likes to use spices that appeal to her clients from their own cupboards in her Zoocanoe recipe. | Photo by Ruthie Cohen

Stirring the Pot: Doula Do-Gooder, Leah Rose Hagen
Ruthie Cohen
If life hands you zucchinis, make zoocanoes! Leah Rose Hagen has followed her calling to share healthful food with others and to help mothers with newborns. The postpartum doula and founder of Nourish, an in-home chef and catering company, spoke to LP’s resident sage, Ruthie Cohen, about her life’s calling. Click here to read the full story.
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