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Vegetarian / Vegan 12 results
Creating gardens that are resilient to the vagaries of Indiana weather, says gardener and writer Jami Scholl, requires working with the forces of nature and the “limiting factors of sunlight, water, and soil.” | Photo by Jami Scholl

Resilient Gardens Bend to the Will of Mother Nature
Jami Scholl
How to create a garden that is resilient to the vagaries of Indiana weather? Jami Scholl, a writer and gardener who was active in the early stages of the urban agriculture movement in Bloomington, says we must work with the forces of nature and “the basic environmental limiting factors of sunlight, water, and soil.” Click here for Jami’s tips on creating a resilient garden.
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Not only does Virginia Githiri, Ph.D., hold four degrees and teach at Indiana University, she’s also a certified Wellness Coach, life strategist, motivational speaker, social media influencer, and the founder and owner of PopKorn Kernels with a Twist. | Photo by Shannon Livengood

Virginia Githiri, Ph.D., Entrepreneur, Wellness Coach, Life Strategist, and More
Shannon Livengood
Not only does Virginia Githiri, Ph.D., hold four degrees and teach at Indiana University, she’s also an entrepreneur, certified Wellness Coach, life strategist, motivational speaker, and social media influencer. She has also written, recorded, and produced gospel music. Shannon Livengood shows us even more in her profile of the founder of PopKorn Kernels with a Twist. Click here to read about Dr. Githiri.
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Writer Ruthie Cohen says Crystal Orly’s Ekah Yoga studio, pre-pandemic, was a community destination, with live music events, pot luck gatherings, a community garden, family nights, and kids’ activities. “Post-lockdown has been less rosy,” says Ruthie. But Ekah is hosting a Halloween-themed “Spooktacular Event” to bring the community back. (l-r) Yoga teachers Sarah Peters, Ruthie Cohen, and Marci Becker. | Courtesy photo

Stirring the Pot: The Little Yoga Studio That Could
Ruthie Cohen
Limestone Post columnist Ruthie Cohen says Crystal Orly’s Ekah Yoga studio, pre-pandemic, was a community destination, with live music events, pot luck gatherings, a community garden, family nights, and kids’ activities. “Post-lockdown has been less rosy,” says Ruthie. But Ekah is hosting a Halloween-themed event to bring the community back. Click here to read Ruthie’s article.
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Ruthie Cohen stirs the pot this month with paprika-rich Hungarian bean soup, courtesy of Valeria Varga, senior lecturer in IU’s Hungarian Studies program. Hungary is known for its paprika, and Valeria makes cooking demonstrations an essential part of her summer courses. | Photo by Ruthie Cohen

Stirring the Pot: Valeria Dreams of Paprika
Ruthie Cohen
Ruthie Cohen stirs the pot this month with paprika-rich Hungarian bean soup, courtesy of Valeria Varga, senior lecturer in IU’s Hungarian Studies program. Hungary is known for its paprika, and Valeria makes cooking demonstrations an essential part of her summer courses. “There is nothing like the aroma and the color of paprika,” Valeria says. Click here for the story and recipe!
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Stirring the Pot: Spice Girl
Ruthie Cohen
Limestone Post’s food sage, Ruthie Cohen, settles a domestic dispute by offering us recipes inspired by her daughter Leigh, the last of the Cohen kids to be featured in her column. Ruthie says Leigh “embodies the essential ingredients that ignite: a zest for life, a fire in her belly, a brash sizzle, and a subtle hint of sweetness.” Click here for Ruthie’s Leigh-inspired recipes.
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Abby Ang at the People’s Market CSA drive-thru on March 28. Ang and a group of vendors, community organizers, and university professors began meeting last year to plan what would become the People’s Market, “a farmers market model unprecedented in Bloomington and Indiana,” writes Ellen Wu for Limestone Post. The group had to “reorient swiftly to the drive-thru CSA once it became obvious that COVID-19 would upend everything.” | Limestone Post

Ethos of New People’s Market Focuses on Food Justice, Mutual Aid
Ellen Wu
A group of vendors, community organizers, and university professors began meeting last year to plan what would become the People’s Market, “a farmers market model unprecedented in Bloomington and Indiana,” writes IU history professor Ellen Wu. When COVID-19 “upended everything,” the group quickly reoriented to create a drive-thru CSA. Click here to read about the People’s Market.
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Limestone Post food columnist Ruthie Cohen says her lifelong love affair with dairy, eggs, meat, poultry, and fish has come to an end. But the breakup is not heartbreaking. Rather, she's now in a healthier relationship with a little more spice — and grains, beans, legumes, fruits, and vegetables — a diet harnessing plant power. | Photo by Ruthie Cohen

Stirring the Pot: Ruthie’s Plant Power Recipes
Ruthie Cohen
For too many reasons to ignore, LP food columnist Ruthie Cohen says her lifelong love affair with dairy, eggs, meat, poultry, and fish has come to an end. But the breakup is not heartbreaking. Rather, she's now in a healthier relationship with a little more spice — and grains, beans, legumes, fruits, and vegetables. Click here for four of Ruthie’s recipes that harness plant power.
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Photo by Ruthie Cohen

Stirring the Pot: Mini Mommy
Ruthie Cohen
“Every family has its outliers,” writes Ruthie Cohen in Stirring the Pot. The outlier in her family is Eve, aka “Mini Mommy,” the only one of Ruthie’s five children who shares her enthusiasm for cooking. “Mea culpa,” admits Ruthie. But her and Eve’s time in the kitchen has inspired some hearty winter fare. Click here to read the full story.
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Health educator and certified Ayurvedic practitioner Kristin Londergan’s roasted root veggies and red lentil dal with cabbage, rice, and millet. | Photo by Ruthie Cohen

Stirring the Pot: Ayurveda, a Holistic Feast
Ruthie Cohen
LP columnist Ruthie Cohen stirs up Ayurveda-inspired recipes from health educator Kristin Londergan. A 5,000-year-old holistic physical and spiritual practice, Ayurveda is meant to bring balance into one’s life. Ruthie says the food is “a feast for the eyes, a boon for your gut, a balm for your spirit.” Click here to read the full story.
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When Ruthie Cohen planned a dinner party for vegetarians and vegans, she had to forget about reliable main dishes, such as brisket or chicken, and turned to vegetables. | Photo by Ruthie Cohen

Stirring the Pot: A Carnivore’s Conundrum
Ruthie Cohen
When facing an unfamiliar situation, one has a choice: dread or delight. When Ruthie Cohen planned a dinner party for vegetarians and vegans, she had to forget about reliable main dishes, such as brisket or chicken. What to do? Whether planning dinner or mapping out a life, she says, choose delight. New roads beckon. Click here to read the full story and a few vegetarian-friendly recipes.
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Annie Corrigan (left), WFIU "Morning Edition" host and producer of WFIU’s weekly sustainable food program, "Earth Eats," and local food blogger and photographer Shelly Westerhausen are releasing cookbooks this spring. | Photo by Mark Anthony Kathurima

Two New Cookbooks Offer Local Flavors and Far-Flung Adventure
Ruthie Cohen, Mark Anthony Kathurima
Ruthie Cohen takes a look at two new cookbooks by local authors: Earth Eats Real Food Green Living, by the producer of the WFIU radio show Earth Eats, Annie Corrigan, with Chef Daniel Orr; and Vegetarian Heartland: Recipes for Life’s Adventures, by food blogger Shelly Westerhausen. Ruthie says each book offers “carefully constructed recipes peppered with stories and reminiscences.” Click here for the full story and a few recipes.
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A pattypan squash had been intimidating Ruthie Cohen for a week, before she used it to create a ratatouille. | Photo courtesy of Jamain

Stirring the Pot: Craft a Recipe, Craft a Life
Ruthie Cohen
Hang out by the stove with Ruthie Cohen as she creates ratatouille from a pattypan squash that has been intimidating her for a week. In her food column, "Stirring the Pot," a Limestone Post exclusive, the mischievous sage contemplates the simple and often mysterious sauce of life, while always “respecting the alchemy.” Click here to read the full story.
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