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Shannon Livengood

Shannon Livengood is a lifelong storyteller with a history in magazine reporting and photojournalism. She earned her B.A. in Journalism from Indiana University in 2021 and has since lived and worked in Bloomington, exploring local food, arts, and culture. In her free time, she enjoys practicing the arts and staying active by hiking.

Posts by this contributor 3 results

Mindfulness originated in ancient Buddhism, but the practice has expanded to companies that offer some form of mindfulness training for their workers. Artists and sisters Nina (left) and Sonya Montenegro own The Far Woods, a creative studio that reflects their dedication to mindful living. Other local businesses make it part of their everyday approach, as well, by taking into consideration “the well-being of the environment, the consumer, and the business owner alike.” | Courtesy photo

Mindfulness Widens Its Sphere from Personal Mantra to Business Practice

Shannon Livengood

Though mindfulness originated in Buddhism, the practice has expanded to companies that offer some form of mindfulness for their workers. And, as Shannon Livengood writes, several local businesses have made it part of their everyday approach “in obvious and maybe not-so obvious ways,” taking into consideration “the well-being of the environment, the consumer, and the business owner alike.” Become more mindful here.

December 13, 2024

Not only does Virginia Githiri, Ph.D., hold four degrees and teach at Indiana University, she’s also a certified Wellness Coach, life strategist, motivational speaker, social media influencer, and the founder and owner of PopKorn Kernels with a Twist. | Photo by Shannon Livengood

Virginia Githiri, Ph.D., Entrepreneur, Wellness Coach, Life Strategist, and More

Shannon Livengood

Not only does Virginia Githiri, Ph.D., hold four degrees and teach at Indiana University, she’s also an entrepreneur, certified Wellness Coach, life strategist, motivational speaker, and social media influencer. She has also written, recorded, and produced gospel music. Shannon Livengood shows us even more in her profile of the founder of PopKorn Kernels with a Twist. Click here to read about Dr. Githiri.